🌿 Trouver sa Voix — Find Your Voice, Find Your Path

🌿 Trouver sa Voix — Find Your Voice, Find Your Path 🌿

A 6-week sound, dance & voice journey for women

There are moments in life where something begins to shift — quietly, from within.

A call to slow down, to listen more deeply, and to reconnect with what feels true.

This 6-week journey is an invitation to return to the body, explore your voice, and move from a place of greater presence and authenticity.

Blending intuitive dance, sound, and voice exploration, each session creates a space to soften, reconnect with the body, and let expression arise in its own time — free from pressure or expectation.

Held in a beautiful space in Mill Bay, with access to both an indoor studio and the surrounding forest, we will move between grounded indoor practice and connection with the natural world — listening, sensing, and allowing the environment to support the process.

Each week follows a consistent and supportive flow, while exploring different layers of the journey:

• grounding into the body and creating a sense of safety

• opening to feeling, receiving, and inner flow

• softening into the heart and connection, supported by gentle plant allies such as rose and cacao

• exploring voice, expression, and deepening inner and outer listening

• expanding awareness and intuitive connection

• integrating and embodying your voice in a way that feels true to you

  
  

✨ Week 2 includes a guest facilitator offering a guided dance exploration around flow, receiving, and our relationship to money.

This is not a performance space, but a place to explore, feel, and reconnect — at your own rhythm, in a supportive and intimate group.

No previous experience with dance or voice is needed — only a willingness to show up as you are.

🌿 What’s included

• 6 weekly sessions (2.5 hours each)

• A consistent and supportive group container (limited to 9 women)

• Intuitive, free-form dance

• Voice exploration and intuitive sound work

• Sound journeys with instruments and voice

• Time in nature (forest connection, weather permitting)

• Opening tea ritual each session

• Heart-opening cacao and rose elixir (Week 3)

• Guest session (Week 2): dance exploration around flow, receiving, and our relationship to money

• A curated playlist from each session to support your integration at home

• Space for sharing, reflection, and integration

  
  

🌿 Who this is for

This journey is for women who feel the call to:

• reconnect with their body and inner rhythm

• explore their voice in a safe, non-judgmental space

• move beyond overthinking and into feeling

• express themselves more freely and authentically

• deepen their connection to themselves, others, and the natural world

• be held in a small, supportive group of women

  
  

You don’t need any experience with dance, sound, or voice — only a willingness to show up as you are.

🌿 Exchange & Registration

• Thursdays, May 21st – June 25th

• 6:00 – 8:30pm

• The Greene Space, Mill Bay (indoor space + forest access) Adress will be given upon registration

• Limited to 9 women

Exchange: $288 for the full 6-week journey

Early registration (first 3 spots): $266

Payment plan available (2 × $150)

Please register on the website first & send an e-transfer to info@adelinewholistichealing.com

Your spot is confirmed once payment is received.

Gentle Cancellation & Refund Policy:

Because this journey is held as an intimate, committed group, registration is considered a meaningful energetic and logistical commitment.

• Cancellations up to May 10th receive a full refund, minus a $50 administrative fee.

• Cancellations after May 10th are non-refundable, but you’re welcome to transfer your spot to another woman with prior approval.

• If unforeseen circumstances arise, please reach out — compassion and communication are always welcome.

Thank you for honouring the container and the women it holds.

🌿What to bring:

• Water bottle

• Comfortable cloths

• Yoga mat and what you need to be confortable

• Yourself exactly as you are

🌿About Adeline:

Adeline is a Sound and Energy Healer and Thai Massage Practitioner, also trained in Kundalini Dance.

Her work weaves together sound, energy, and intuitive movement to support a return to the body — where the nervous system can settle, the breath can deepen, and a more honest connection to self can emerge.

Through crystal and Tibetan bowls, gong, drum, and voice, she creates spaces of deep listening and presence, where what is ready to release, shift, or integrate can unfold naturally.

Alongside her sound work, Adeline also facilitates movement journeys inspired by Kundalini Dance teachings, inviting a gentle exploration of the body’s energy through intuitive, free-form expression.

Her approach is grounded, intuitive, and rooted in a deep connection to the Earth — offering spaces that are both supportive and quietly transformative.