Journey through the chakras with Dance & Sound Activation

Exchange is $333 for the 8 weeks series.

E-transfer to adelinewholistichealing@gmail.com. Once payment is received your spot will be confirmed

✨ A deeper dive into the Chakras — for every woman ready to come home to herself ✨

From Sept. 30 to Nov.11 (11/11) with a special Integration Session on Dec. 2nd, we’ll gather in an intimate circle for 8 weeks of gentle yet powerful self-reconnection.

Through free-form movement, sound healing & activation, and deep inner listening, you’ll be guided to return to your body, your rhythm, your truth.

Inspired by Kundalini Dance teachings, this series isn’t about steps, performance, or looking a certain way.

It’s about feeling.

It’s about releasing.

It’s about coming home to yourself — one breath, one beat at a time.

This round is a deep dive, with time to share, rest, and receive. Each week, we’ll explore one chakra through movement, breath, music, and sound healing. And new this time — Sound Activation: a time on the ground to receive sound healing and gently explore your own voice, however it wishes to emerge.

No dance or singing experience needed. Just a willingness to show up and meet yourself where you are.

All bodies, all feelings, all stories are welcome here.

What’s included in the journey:

❤️ Kundalini Dance teachings for each chakra (Printed teachings for you to take home)

🧡 Free-form movement with a fresh playlist each week (yours to keep)

💛 Sound healing with voice, drum, and sacred instruments

💚Cacao offering at the Heart & Integration sessions

🩵 Sound Activation to explore your voice

💜 Sharing circles to anchor your transformation

🤍 A supportive container held by the ocean’s presence

☕ Herbal tea each week

🛋 Yoga mats, blankets, bolsters & eye masks provided

If you’re ready to…

💫 Reconnect to your body, gently and joyfully

💫 Release what no longer serves you

💫 Awaken your energy and your voice

💫 Feel grounded, clear, and empowered from within

💫 Reclaim your rhythm and your truth

…this journey is for you. 💗

7 weeks series on Tuesdays 6-8:30pm+ Intergration session Nov. 18th

@ Yum Yoga Studio, Cowichan Bay (ocean views included)

Exchange: $333 for the 7 weeks series & Integration session (8x sessions).

Spots are limited to keep the container intimate.

RSVP for the Intro or register for the full journey now.

E-transfer to info@adelinewholistichealing.com

What to bring:

Water bottle

Comfortable cloths

Yourself exactly as you are

About Adeline:

Adeline is a Sound and Energy Healer, Thai Massage Practitioner, trained in Kundalini Dance. Her journey into healing began with Kundalini yoga and chanting, opening the doorway to energy work, Reiki, and the unseen currents of life.

The birth of her Sacred Drum deepened her connection to the Earth and its whispers—the trees, the elements, the animals, and the spirit world. Through this deep listening, she found her anchor, her strength, and the remembrance of an ancient wisdom flowing through her.

This path has been one of heart-opening and voice liberation, guiding her back to the essence of her medicine. Through sound, she transmits the vibrations and codes she carries—offering healing, reconnection, and a bridge to the sacred.