Journey through the chakras Deep Dive

✨ Journey Through the Chakras — Winter Immersion for Women ✨

You’re invited to a 9-week immersive journey through the chakras — a deep, intentional exploration designed for women who already have some experience with embodiment, movement, sound, or inner work, and who feel ready to go further.

From January 20 to March 10, with a dedicated Integration Session on March 31, we’ll gather in an intimate group of 8–10 women in Cowichan Bay for a spacious, heart-led journey through all 7 chakras plus the Thymus chakra, supported by movement, sound, voice, sharing, and ritual.

Inspired by Kundalini Dance teachings, this is not a performance-based practice. It’s a place to listen deeply, move what’s alive, express what wants voice, and integrate on a cellular level.

Each weekly session is 2.5 hours (6:00–8:30pm), allowing time to slow down, go deeper, and truly integrate — with space for rest, sharing, and presence.

What’s included in the journey: 

❤️Kundalini Dance teachings for all 7 chakras + the Thymus chakra 

🧡Free-form movement with a tailored playlist each week (yours to keep) 

💛Sound healing with voice, drum & sacred instruments 

💚Cacao Ceremonies for the Heart chakra and Integration sessions 

🩵Sound Activation for Root, Sacral, Solar Plexus & Throat + Heart Chakra chanting + Extended sound healing for 3rd Eye & Crown 

💜Sharing circles each week to integrate and anchor the journey

🤍A supportive container held by the ocean’s presence

☕ Herbal tea each sessions 

📜 Printed chakra teachings for the Thymus chakras for returning participant and all 8 chakras for new 

🛋 Studio mats, blankets, bolsters included

This journey is for women who: 

🌿You’ve done some inner or body-based/embodiment work before 

🌿 Feel called to deepen their relationship with their body, energy and voice 

🌿 Value intimacy, depth, and consistency in a group setting 

🌿 Are ready to commit to a longer, more immersive process

8 weeks series on Tuesdays 6-8:30pm+ Integration session March 31st

@ Yum Yoga Studio, Cowichan Bay (ocean views included)

Exchange & Registration:

Exchange: $350 for the full 9-session journey

Dates: January 20 – March 10

Integration Session: March 31

When: Tuesdays, 6:00–8:30pm

Where: Cowichan Bay

Group size: 8–10 women

Please register on the website first & send an e-transfer to info@adelinewholistichealing.com

Your spot is confirmed once payment is received.

Payment Plan:

Two payments of $175

– First payment to secure your spot

– Second payment due by February 15

What to bring:

Water bottle

Comfortable cloths

Yourself exactly as you are

Gentle Cancellation & Refund Policy:

Because this journey is held as an intimate, committed group, registration is considered a meaningful energetic and logistical commitment.

• Cancellations up to January 10 receive a full refund, minus a $50 administrative fee.

• Cancellations after January 10 are non-refundable, but you’re welcome to transfer your spot to another woman with prior approval.

• If unforeseen circumstances arise, please reach out — compassion and communication are always welcome.

Thank you for honouring the container and the women it holds.

About Adeline:

Adeline is a Sound and Energy Healer, Thai Massage Practitioner, trained in Kundalini Dance. Her journey into healing began with Kundalini yoga and chanting, opening the doorway to energy work, Reiki, and the unseen currents of life.

The birth of her Sacred Drum deepened her connection to the Earth and its whispers—the trees, the elements, the animals, and the spirit world. Through this deep listening, she found her anchor, her strength, and the remembrance of an ancient wisdom flowing through her.

This path has been one of heart-opening and voice liberation, guiding her back to the essence of her medicine. Through sound, she transmits the vibrations and codes she carries—offering healing, reconnection, and a bridge to the sacred.