Find Your Voice, Find Your Path

🌿Find Your Voice, Find Your Path 🌿

 Trouver sa Voix

A Six-Week Embodied Journey for Women

Tuesdays, October 6–November 10, 2026 | 6:00–8:30 pm | Mill Bay, BC

Limited to 10 women

Find Your Voice, Find Your Path is a six-week embodied journey for women who want to feel more at home in their bodies, listen more deeply to themselves, and express their truth with greater safety and freedom.

Through intuitive dance, sound healing, voice and creative practices, reflection, nature connection, and the support of an intimate women’s circle, we will gradually move from inner safety toward authentic expression.

This is not a singing course or a performance space. There is no right way to move, sound, or express yourself. Everything remains an invitation, and you will always be encouraged to honour your body, your boundaries, and your own pace.

This journey may be for you if:

• You often hold back, adapt, or silence yourself to fit in

• You find it difficult to express your needs, boundaries, desires, or truth

• You feel disconnected from your body, voice, creativity, or inner knowing

• You are moving through a transition and listening for what comes next

• You are ready to release old stories or patterns carried through your life or family lineage

• You long for meaningful connection with other women

• You want to feel more grounded, confident, and free in your expression

  
  

What this journey can support:

• A deeper sense of safety and belonging within yourself

• Greater trust in your body, intuition, and inner wisdom

• More clarity around your needs, desires, boundaries, and direction

• The confidence to use your voice and take up space

• A renewed connection with creativity, pleasure, and personal power

• Compassion for the parts of yourself that have been hidden or silenced

• The experience of being witnessed within a supportive circle of women

Hear from a woman who experienced the first journey

Each gathering will weave together:

• Grounding and connection with the body

• A 40-minute intuitive dance journey with a thoughtfully created playlist

• Voice, sound, and creative practices inspired by the weekly theme

• A 20-minute integrative sound journey

• Reflection and a supportive sharing circle

• Connection with the forest and land whenever weather permits

• A weekly journey booklet with simple reflections and practices to explore at home

What You Will Receive:

• A personal journey booklet with the weekly themes, practices, and reflection prompts

• A thoughtfully created dance playlist for each week

• Simple embodied and voice practices to continue exploring between gatherings

The Six-Week Journey:

Week 1 — Rooting in Safety

Grounding, belonging, and creating the foundations of our circle.

Week 2 — Water, Receiving & AbunDance

Exploring flow, abundance, and our relationship with money through embodied practices and dance, with guest Ekaterina Thomas.

Week 3 — The Compassionate Heart

Softening into self-compassion and connection, supported by a heart-opening cacao elixir.

Week 4 — Power, Boundaries & Expression

Connecting with our inner fire, desires, boundaries, and permission to take up space.

Week 5 — Truth, Vision & Authentic Voice

Listening to our intuition and opening to our truth, voice, and unique expression.

Week 6 — Embodying Your Voice

Integration, creative expression, and the experience of being witnessed and celebrated.

No previous experience with dance or voice is needed. Everything will remain an invitation, and you will always be encouraged to honour your body, boundaries, and own pace.

This intimate series is intentionally offered for women only, supporting a sense of trust and safety as we explore the vulnerability of being witnessed and allowing our voices to be heard.

Registration is for the complete six-week journey, allowing trust, connection, and safety to deepen within the group over time.

An invitation to create space within.

To listen for what is true.

To honour where you come from and open to where you are going.

Find your voice. Find your path. Find your truth

🌿 Exchange & Registration

Dates: Six Tuesdays, October 6–November 10, 2026

Time: 6:00–8:30 pm

Location: A private space with forest access in Mill Bay

Capacity: Limited to 10 women

Exchange: $333 for the complete six-week journey

A $111 deposit reserves your place, with the remaining $222 balance due before the series begins.

A payment plan is also available—please reach out if that would support you.

Please register through the website, then send your e-transfer to info@adelinewholistichealing.com.

You will receive the exact address and everything you need to know by email before our journey begins.

Gentle Cancellation & Refund Policy:

Because this journey is held as an intimate, committed group, registration is considered a meaningful energetic and logistical commitment.

• Cancellations up to Sept. 29th receive a full refund, minus a $50 administrative fee.

• Cancellations after Sept. 29th are non-refundable, but you’re welcome to transfer your spot to another woman with prior approval.

• If unforeseen circumstances arise, please reach out — compassion and communication are always welcome.

Thank you for honouring the container and the women it holds.

🌿What to bring:

• Water bottle

• Comfortable cloths

• Yoga mat and what you need to be comfortable

• Yourself exactly as you are

🌿About Adeline:

Adeline is a Sound and Energy Healer and Thai Massage Practitioner, also trained in Kundalini Dance.

Her work weaves together sound, energy, and intuitive movement to support a return to the body — where the nervous system can settle, the breath can deepen, and a more honest connection to self can emerge.

Through crystal and Tibetan bowls, gong, drum, and voice, she creates spaces of deep listening and presence, where what is ready to release, shift, or integrate can unfold naturally.

Alongside her sound work, Adeline also facilitates movement journeys inspired by Kundalini Dance teachings, inviting a gentle exploration of the body’s energy through intuitive, free-form expression.

Her approach is grounded, intuitive, and rooted in a deep connection to the Earth — offering spaces that are both supportive and quietly transformative.